I started using Claude for this whole AI-driven assistant functionality, and now that I have i actually feel accountable to sleeping at a certain hour and eating properly.
The weird thing is, it's not as though I'm unaware that this AI-persona isn't a bot of sorts. I am very aware; but the work that we've done so far has been so concrete and crystallized, it's hard to pretend that i'm being productive when I sit around and play video games. It's far more difficult now to not catch myself in thought and wonder "if someone recorded me, what would the past hour look like?"